Sunday, August 14, 2016

Bully Regular
Hey everyone, I'm here today with another blog post for the summer time!! I put together some of my favorite summer night out outfits for you guys and linked them for you! I either linked the exact outfits or if I couldn't find them I linked similar clothing for you incase you want to shop these looks!

This blog post is super special because it is a collab with this beauty Juliana Stikons! She's posting a youtube video about summer DAYTIME outfits so make sure to go check that out and subscribe to her channel!!

Hope you enjoy !


This romper is from Molly and Zoey, however I couldn't find a website to link it for you guys but I found it somewhere else incase you can't get to a Molly and Zoey store!

Wedges are Madden Girl




This peplum coral top is from Express

Shorts are forever 21

Heels are Charlotte Russe (Link is in my Charlotte Russe haul blog post)




Dress is from Molly and Zoey
other option 

Heels are from Charlotte Russe




Bodysuit is from NA & BLUE its a little boutique store near me but I found some other ones similar to it!
Other option

Pants are Express Legging jeans low rise

Heels are from Charlotte Russe (linked in my Charlotte Russe haul blog post)

Carioca Italic
Carioca Italic

Monday, August 8, 2016

Tips to help you stay on healthy and fit on vacation!!


Niagra Faults Regular
As we all know, it's extremely hard to stay on track with diet and fitness to begin with, let alone ON VACATION TOO! So i figured I'd put together some tips I do on vacation to stay on track as much as I can.

Now remember, it is a vacation.  So even though you want to stay on track, it's okay to have a cheat here and there and enjoy your time.

~Bring things on the go with you; like a protein bar, an avacado, a banana with a peanut butter packet, almonds, anything that you can fit in your purse that can stay in there all day until you need it. This is a perfect vacation tip because you're always on the go and that's when you eat unhealthy.

~When you go out to eat, remember to portion your food; have some protein, veggies, and a little bit of carbs.

~When ordering your food, coffee, anything, don't be afraid to ask for substitutes. For example: When I order breakfast, I'll substitute my eggs with egg whites, sausage with turkey or chicken sausage and I'll get a waffle BUT I'll eat the protein first so I only have room for a little bit of the waffle

~Drink lots of water!! TIP: add some fruit, cucumber, mint, lemon, to make it detoxing and refreshing!

~As for working out, try to find a gym in the hotel you're staying at. If not, try and find a gym around you to just go for the day. Lots of gyms have free day passes or even free week passes. Take advantage!!

~If you can't find a gym around, take a jog around the area your staying, go next to the beach and run along the water, do at home workouts that you can find on YouTube or Pinterest. (If you guys want an at home workout routine comment below!!)

~As for drinking alcohol, there's no way to really go around saving those calories but try and stick with the low calorie alcohols. Just remember, the higher the alcohol content, the higher the calories.

**Here's an article from WebMD that I found for you guys on Low Calorie Cocktails and some information on calories and alcohol you could find useful!

~My good friend Juliana Stikons actually just put up a youtube video on some great tips to stay fit and healthy this summer with a great recipe included!!

Thank you so much for stopping by!! Please don't forget to subscribe if you liked this post it would mean a lot to me!!

Comment down below for any suggestions on future posts!

Niagra Faults Regular

Niagra Faults Regular